Jón Páll Sigmarsson
Besti árangur með búnaði
Hnébeygja
360.0 kg
Bekkpressa
230.0 kg
Réttstöðulyfta
370.0 kg
Samtala
955.0 kg
stök grein
Bekkpressa
215.0 kg
Ferill (29 mót)
Kraftlyftingar
| Dags. | Mót | # | Þyngdarflokkur | Líkamsþyngd | Hnébeygja | Bekkpressa | Réttstöðulyfta | Samanlagt | IPF stig |
|---|---|---|---|---|---|---|---|---|---|
| 03.03.1990 | Íslandsmeistaramót í kraftlyftingum 1990 |
1(gull) |
125+ | LÞ
135.00 | 125.0 | 125.0 | 350.0 | 600.0 | 55.62 |
| 01.01.1985 | Íslandsmeistaramót í kraftlyftingum 1985 |
1(gull) |
125 | LÞ
125.00 | 342.5 | 217.5 | 357.5 | 917.5 | 87.33 |
| 08.07.1984 | Landskeppni: Ísland - Skotland 1984 |
1(gull) |
125 | LÞ
125.00 | 360.0 | 225.0 | 370.0 | 955.0 | 90.90 |
| 07.04.1984 | Meistaramót KR í kraftlyftingum 1984 |
2(silfur) |
110 | LÞ
110.00 | 230.0 | 150.0 | 170.0 | 550.0 | 55.07 |
| 03.12.1983 | Grétarsmót í kraftlyftingum 1983 |
1(gull) |
125 | LÞ
125.00 | 320.0 | 210.0 | 330.0 | 860.0 | 81.86 |
| 09.04.1983 | Harðardonmót í kraftlyftingum 1983 |
1(gull) |
125 | LÞ
125.00 | 105.0 | 200.0 | 320.0 | 625.0 | 59.49 |
| 15.05.1982 | Íslandsmeistaramót í kraftlyftingum 1982 |
1(gull) |
125 | LÞ
125.00 | 310.0 | 220.0 | 125.0 | 655.0 | 62.34 |
| 02.05.1982 | Víkingur 1982 |
1(gull) |
125+ | LÞ
126.00 | 355.0 | 230.0 | 367.5 | 952.5 | 90.40 |
| 24.04.1982 | Sjónvarpsmót í kraftlyftingum 1982 |
1(gull) |
125 | LÞ
125.00 | 345.0 | 230.0 | 362.5 | 937.5 | 89.23 |
| 03.04.1982 | Njarðvíkurmót í kraftlyftingum 1982 |
1(gull) |
125+ | LÞ
135.00 | 332.5 | 225.0 | 350.0 | 907.5 | 84.12 |
| 19.12.1981 | Kraftlyftingamót KR 1981 |
1(gull) |
125 | LÞ
125.00 | 330.0 | 220.0 | 340.0 | 890.0 | 84.71 |
| 06.12.1981 | Innanfélagsmót KR í kraftlyftingum 1981 |
1(gull) |
125 | LÞ
125.00 | 330.0 | 222.5 | 347.5 | 900.0 | 85.66 |
| 05.11.1981 | IPF World Powerlifting Championships 1981 |
3(brons) |
125 | LÞ
119.00 | 337.5 | 220.0 | 355.0 | 912.5 | 88.47 |
| 11.09.1981 | NPF Nordic Powerlifting Championships 1981 |
1(gull) |
125+ | LÞ
135.00 | 330.0 | 220.0 | 310.0 | 860.0 | 79.72 |
| 10.05.1981 | EPF European Powerlifting Championships 1981 |
2(silfur) |
125 | LÞ
123.20 | 322.5 | 220.0 | 310.0 | 852.5 | 81.58 |
| 02.05.1981 | Íslandsmeistaramót í kraftlyftingum 1981 |
1(gull) |
125 | LÞ
125.00 | 342.5 | 222.5 | 347.5 | 912.5 | 86.85 |
| 18.04.1981 | Borgarnesmót í kraftlyftingum 1981 |
1(gull) |
125 | LÞ
125.00 | 330.0 | 210.0 | 352.5 | 892.5 | 84.95 |
| 04.04.1981 | Jakabólsmót í kraftlyftingum 1981 |
2(silfur) |
125 | LÞ
125.00 | 65.0 | 65.0 | 350.0 | 480.0 | 45.69 |
| 27.12.1980 | Meistaramót KR í kraftlftyngum 1980 |
1(gull) |
125 | LÞ
125.00 | 317.5 | 202.5 | 335.0 | 855.0 | 81.38 |
| 13.09.1980 | NPF Nordic Powerlifting Championships 1980 |
1(gull) |
125+ | LÞ
135.00 | 305.0 | 210.0 | 320.0 | 835.0 | 77.40 |
| 31.05.1980 | Íslandsmeistaramót í kraftlyftingum 1980 |
2(silfur) |
125 | LÞ
120.00 | 300.0 | 195.0 | 315.0 | 810.0 | 78.28 |
| 18.05.1980 | EPF European Powerlifting Championships 1980 |
2(silfur) |
125 | LÞ
124.30 | 285.0 | 192.5 | 310.0 | 787.5 | 75.11 |
| 15.09.1979 | NPF Nordic Powerlifting Championships 1979 |
2(silfur) |
125 | LÞ
120.00 | 250.0 | 175.0 | 282.5 | 707.5 | 68.38 |
| 10.06.1979 | Íslandsmeistaramót í kraftlyftingum 1979 |
- |
110 | LÞ
110.00 | 230.0 | - | - | - | - |
| 19.05.1979 | Meistaramót KR í kraftlyftingum 1979 |
1(gull) |
110 | LÞ
110.00 | 190.0 | 135.0 | 215.0 | 540.0 | 54.07 |
| 20.03.1979 | KR-mót í kraftlyftingum 1979 |
- |
110 | LÞ
110.00 | 190.0 | - | - | - | - |
| 17.02.1979 | Jakabólsmót í kraftlyftingum 1979 |
1(gull) |
110 | LÞ
110.00 | 185.0 | 125.0 | 220.0 | 530.0 | 53.07 |
Bekkpressa (stök grein)
| Dags. | Mót | # | Þyngdarflokkur | Líkamsþyngd | Bekkpressa | IPF stig |
|---|---|---|---|---|---|---|
| 31.10.1986 | Bekkpressumót í göngugötunni 1986 |
1(gull) |
125+ | LÞ
126.00 | 215.0 | 62.24 |
| 09.03.1986 | Íslandsmeistaramót í bekkpressu 1986 |
1(gull) |
125+ | LÞ
135.00 | 215.0 | 61.01 |