Kraftlyftingasamband Íslands

Alexandrea Rán Syen

Fæðingarár: 1999· Kraftlyftingadeild Stjörnunnar

Besti árangur með búnaði

Hnébeygja
85.0 kg
07-04-2018 · 60.95 kg
Bekkpressa
115.0 kg
11-03-2022 · 62.75 kg
Réttstöðulyfta
100.0 kg
07-04-2018 · 60.95 kg
Samtala
240.0 kg
07-04-2018 · 60.95 kg
stök grein
Bekkpressa
125.0 kg
22-05-2022 · 62.05 kg

Besti árangur án búnaðar

Hnébeygja
140.0 kg
26-04-2025 · 75.75 kg
Bekkpressa
113.5 kg
01-10-2022 · 62.70 kg
Réttstöðulyfta
150.0 kg
26-04-2025 · 75.75 kg
Samtala
385.0 kg
26-04-2025 · 75.75 kg
stök grein
Bekkpressa
110.0 kg
07-11-2021 · 62.86 kg

Núverandi íslandsmet (11)

Án búnaðar (11)

Bekkpressa
110.5 kg
19-11-2022 · Open 69
Bekkpressa
110.5 kg
19-11-2022 · Junior 69
Bekkpressa (stök grein)
110.5 kg
19-11-2022 · Junior 69
Bekkpressa
113.5 kg
01-10-2022 · Open 63
Bekkpressa (stök grein)
113.5 kg
01-10-2022 · Open 63
Bekkpressa (stök grein)
113.5 kg
01-10-2022 · Junior 63
Bekkpressa
113.5 kg
01-10-2022 · Junior 63
Bekkpressa
90.0 kg
12-09-2020 · Open 57
Bekkpressa (stök grein)
90.0 kg
12-09-2020 · Open 57
Bekkpressa (stök grein)
90.0 kg
12-09-2020 · Junior 57
Bekkpressa
90.0 kg
12-09-2020 · Junior 57


Ferill (27 mót)


Kraftlyftingar

Dags. Mót #FélagÞyngdarflokkur LíkamsþyngdHnébeygjaBekkpressaRéttstöðulyftaSamanlagtIPF stig
26.04.2025 Bikarmeistaramót í klassískum kraftlyftingum 2025
2
STJ
 76
LÞ
75.75
140.0
95.0
150.0
385.0
76.02
26.10.2024 Íslandsmeistaramót í klassískum kraftlyftingum 2024
2
STJ
 76
LÞ
74.44
135.0
90.0
142.5
367.5
73.18
19.11.2022 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022
1
BRE
 69
LÞ
64.15
125.0
110.5
115.0
350.5
75.81
01.10.2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022
1
BRE
 63
LÞ
62.70
115.0
113.5
115.0
343.5
75.38
11.03.2022 KRAFT ÍM í kraftlyftingum, allir aldurshópar 2022
1
BRE
 63
LÞ
62.75
50.0
115.0
65.0
230.0
41.62
06.06.2021 KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2021
2
BRE
 63
LÞ
62.15
92.5
92.5
95.0
280.0
61.80
12.09.2020 KRAFT ÍM í klassískum kraftlyftingum 2020
2
BRE
 57
LÞ
56.45
40.0
90.0
60.0
190.0
44.90
16.11.2019 KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019
1
MOS
 57
LÞ
56.80
70.0
82.5
75.0
227.5
53.50
17.02.2019 KRAFT Bikarmót í klassískum kraftlyftingum 2019
3
MOS
 57
LÞ
55.70
85.0
70.0
102.5
257.5
61.47
13.10.2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018
1
AKR
 57
LÞ
56.20
82.5
62.5
100.0
245.0
58.09
07.04.2018 KRAFT byrjendamót/dómarapróf 2018
2
AKR
 63
LÞ
60.95
85.0
55.0
100.0
240.0
44.16

Bekkpressa (stök grein)

Dags. Mót #FélagÞyngdarflokkur LíkamsþyngdBekkpressaIPF stig
28.02.2026 Íslandsmeistaramót í bekkpressu með búnaði 2026
1
STJ
 76
LÞ
73.59
107.5
59.49
19.01.2025 Íslandsmeistaramót í klassískri bekkpressu 2025
1
STJ
 76
LÞ
75.80
87.5
67.27
23.04.2023 Íslandsmeistaramót í klassískri bekkpressu 2023
2
STJ
 69
LÞ
64.50
82.5
67.97
17.09.2022 NPF Jr Nordic Classic Bench Press Championships 2022
1
63
LÞ
62.60
100.0
83.75
06.08.2022 EPF European Bench Press Junior Championships 2022
2
63
LÞ
62.05
115.0
70.07
02.08.2022 EPF European Classic BenchPress Championships, all age categories 2022
1
63
LÞ
62.05
110.0
92.59
28.05.2022 IPF Juniors' World Classic Bench Press Championships 2022
1
63
LÞ
61.60
102.5
86.65
22.05.2022 IPF Juniors' World Bench Press Championships 2022
2
63
LÞ
62.05
125.0
76.16
24.04.2022 KRAFT ÍM í bekkpressu 2022
1
BRE
 63
LÞ
62.55
122.5
74.26
07.11.2021 NPF Jr Nordic Classic Bench Press Championships 2021
1
63
LÞ
62.86
110.0
91.90
21.10.2021 IPF World Bench Press Championships classic/equipped, all age categories 2021
2
63
LÞ
62.70
97.5
81.58
13.10.2019 KRAFT ÍM í klassískri bekkpressu 2019
1
MOS
 57
LÞ
56.03
75.0
67.54
14.09.2019 NPF Jr/subjr NordicChampionships - classic benchpress 2019
2
57
LÞ
56.35
77.5
69.50
07.08.2019 EPF European Classic BenchPress Championships, all age categories 2019
4
57
LÞ
56.36
77.5
69.49
18.05.2019 IPF World Classic Bench Press Championships, all age categories 2019
3
57
LÞ
55.95
75.0
67.62
17.03.2019 KRAFT Bikarmót í klassískri bekkpressu 2019
-
MOS
 57
LÞ
56.20
-
-

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