Karlar - Öldungaflokkur 3 Án búnaðar Með búnaði Tímabil Fyrir ÍSÍ 1960–2009ÍSÍ (gamalt) 2009–2011ÍSÍ (núverandi) 2011– Hnébeygja59-01.01.00010,0kg66Jóhann Frímann Traustason195565,48 kg09.02.202577,5kg74Hörður Birkisson195872,95 kg26.04.2025180,5kg83Hörður Birkisson195874,55 kg20.11.2021170,0kg93Helgi Briem196292,80 kg04.05.2024170,0kg105Jens Elís Kristinsson1959101,75 kg09.02.2026177,5kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022190,0kg120+-01.01.00010,0kgBekkpressa59-01.01.00010,0kg66Jóhann Frímann Traustason195565,40 kg04.05.202455,0kg74Hörður Birkisson195872,80 kg23.11.2025103,5kg83Ólafur Sveinsson196276,65 kg04.05.2024117,5kg93Helgi Briem196292,60 kg22.10.2023130,0kg105Helgi Briem196297,70 kg08.03.2022132,5kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022135,0kg120+-01.01.00010,0kgRéttstöðulyfta59-01.01.00010,0kg66Jóhann Frímann Traustason195565,48 kg09.02.202595,0kg74Hörður Birkisson195872,80 kg23.11.2025203,0kg83Hörður Birkisson195874,55 kg20.11.2021195,0kg93Helgi Briem196292,69 kg09.02.2025230,0kg105Helgi Briem196297,70 kg08.03.2022225,0kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022187,5kg120+-01.01.00010,0kgSamtala59-01.01.00010,0kg66Jóhann Frímann Traustason195565,48 kg09.02.2025227,5kg74Hörður Birkisson195872,95 kg26.04.2025483,0kg83Hörður Birkisson195874,55 kg20.11.2021465,0kg93Helgi Briem196292,69 kg09.02.2025515,0kg105Helgi Briem196297,70 kg08.03.2022522,5kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022512,5kg120+-01.01.00010,0kgBekkpressa (stök grein)59-01.01.00010,0kg66Jóhann Frímann Traustason195565,40 kg04.05.202455,0kg74Hörður Birkisson195872,80 kg23.11.2025103,5kg83Ólafur Sveinsson196278,10 kg23.04.2023122,5kg93Helgi Briem196292,60 kg22.10.2023130,0kg105Helgi Briem196297,70 kg08.03.2022132,5kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022135,0kg120+-01.01.00010,0kgRéttstöðulyfta (stök grein)59-01.01.00010,0kg66Jóhann Frímann Traustason195565,48 kg09.02.202595,0kg74Hörður Birkisson195873,20 kg21.06.2025205,0kg83Hörður Birkisson195874,55 kg20.11.2021195,0kg93Helgi Briem196292,69 kg09.02.2025230,0kg105Helgi Briem196297,70 kg08.03.2022225,0kg120Stefán Sturla Svavarsson1961116,60 kg19.11.2022187,5kg120+-01.01.00010,0kg